Classes

Classes are offered at foundation and advanced levels.

 

"I have been studying QiGong with Master Hou for the past year and I find it both calming and energizing. The class is a particularly friendly and supportive one with experienced students always ready to help newer ones." - Susan R. 


Foundation Qi Gong

March 4th-May 6th, 2019

September 9th-November 11th, 2019

6:30pm - 7:30pm

 

A series of 10-one-hour classes held every Monday.

This hour long class, lasting 10 weeks every Monday, introduces the basic theories, concepts, and first foundation exercises of Master Hou's unique form of traditional Chinese QiGong. Topics such as the concept of Qi (Vital Energy), the meridian system, the history of QiGong, and its current applications will be covered.  Students of all ages and physical conditions can expect to experience a strong visceral feeling of Qi, and easily perform slow moving exercises, along with controlled breathing and mindful concentration that will circulate, balance, and build Qi throughout the body.

Price: series of 10 one-hour classes

Beginning Students: $160 (pre-registered) / $180 (drop-in)

Repeat Students: $140 (pre-registered) / $160 (drop-in)

Location: Qigong Research Society, 3802 Church Road, Mt. Laurel NJ 08054

Please dress comfortably and bring a yoga mat.

To register, contact: masterhouqrs@gmail.com or PH: (856) 234-3056

 

Continuing Qi Gong

March 4th-May 6th, 2019

September 9th-November 11th, 2019

7:30pm - 8:30pm

 

A series of 10-one-hour held every Monday. Students must have completed at least six hours of Foundation Qi Gong to attend the class.

The Continuing QiGong class will build upon the exercises, theory, and principles taught in the Foundation Class. It is recommended that students take the Foundation Class before moving on to this course.

Price: series of 10 one-hour classes

First Time Continuing: $160 (pre-registered) / $180 (drop-in)

Repeat Foundation + Continuing QiGong: $210 (pre-registered) / $230 (drop-in)

Repeat Continuing without Foundation: $140 (pre-registered) / $160 (drop-in)

Location: Qigong Research Society, 3802 Church Road,  Mt. Laurel, NJ 08054

Please dress comfortably and bring a yoga mat.                                        To register, contact: faxiang@aol.com or PH: (856) 234-3956

 

Advanced Qi Gong

 

2018 Classes

1/29, 2/12, 5/21,

6/18, 7/23, 12/10

6:30pm - 8:30pm

2019 Classes

1/28 , 2/11, 5/20, 6/17, 7/22, 12/10

6:30pm - 8:30pm

 

In the Advanced QiGong classes, students will learn exercises and theory that build even further upon the Foundation and Continuing QiGong courses. Students must have completed one semester of Continuing QiGong classes in order to enroll, or have the permission of Master Hou.

Price:

per class: $45 (pre-registered) / $55 (drop-in)

series of three: $120 (pre-registered) / $140 (drop-in)

Location: Qigong Research Society , 3802 Church Road, Mt. Laurel NJ 008054

Please dress comfortably and bring a yoga mat.

To register, contact: faxiang@aol.com PH: (856) 234-3056

 

Applied QiGong Therapy & Advanced Applied QiGong Therapy Weekend Workshop

 April 20-21, 2019

November 16- 17, 2019

Sat 11 am to 5 pm

Sun 11 am -3 pm

 

 

 

In the Applied QiGong Therapy Workshops students will learn basic techniques for how to use touch and non-touch Qi methods to heal others. The Advanced Applied QiGong Therapy Workshops are for students who have completed two Applied Qigong Therapy Workshops and are ready to learn more in-depth healing methods.

Price: two class series

First time students: $240 (pre-registered) / $280 (drop-in) 

Repeat students: $220 (pre-registered) / $260 (drop-in)

Location: Qigong Research Society , 3802 Church Road, Mount Laurel  NJ 08054

Please bring a portable massage table if possible.

To register, contact: faxiang@aol.com or PH: (856) 234-3056

 

Water Fasting Classes

 2019 Classes

Jan 10, 11, 12, & 13th

June 6, 7, 8 & 9th

October 3, 4, 5 & 6th

Thurs  7 - 9pm
Fri & Sat  6:30 - 8:30 pm
Sunday  12 - 2 pm

 

Energetic Waterfasting, or Bigu, has long been a tradition for cultivating health, healing and longevity in Daoist and Buddhist practice. Teachers and practitioners of Bigu say that benefits of reduced calorie-intake and energetic fasting include slowing the aging process, eliminating toxins from the body, and cleansing the digestive system. 

In this guided four-day Qigong Water Fasting Class, Master Hou will teach you how to cleanse and purify the body, the blood, and increase your energy. Special organ-cleansing exercises, QiGong health theory, and fast-breaking instructions including recipes will also be covered in depth. Many students experience relief from migraine headaches, Thyroid disease, back pain, fibromyalgia, joint pain, arthritis, and other symptoms.  

Click here to learn more about our fasting classes.

Price: four classes

First time students: $200 (pre-registered) / $250 (drop-in)

Repeat students: $180 (pre-registered)

Location: Qigong Research Society ,  3802 Church Road Mount Laurel, NJ 08054

Please dress comfortably and bring a yoga mat and water bottle.

To register, contact: faxiang@aol.com or PH: (856) 234-3056

 

Chinese Cooking Classes

 

 

QiGong Lecture Programs

If you are interested in organizing a group of 6 or more people to learn the basics of Chinese cooking with Master Hou. Please contact us to inquire about pricing, dates, and times: faxiang@aol.com or phone: (856) 234-3056 


Master Hou is always interested in sharing QiGong with new audiences. Please contact us if you are interested in organizing a program in your city.  Master Hou is available to lecture audiences on a wide variety of QiGong programs to fit your needs.  Groups up to 100+ people can be accommodated.  Please contact us if you are interested in hosting a program: faxiang@aol.com or phone: (856) 234-3056.