Videos

Healing Foods: Seasonal Tonics, Teas, Soups, and Foods to help heal, balance, and nourish your body.... 

Qigong for Health and Wellbeing: 3 part video series

Nature Phoenix: https://www.youtube.com/watch?v=TWtSYyGJ32E

Recipes:

Honey Lemon for Allergies: https://www.youtube.com/watch?v=PqKCtu1eZ44

Pearl Barley Soup for the Liver and skin rash: https://www.youtube.com/watch?v=NSYMnGmDNiI

Mung Bean Soup for the Liver and Intestines: https://www.youtube.com/watch?v=wYxIjwkcBas

Ginger Brown Sugar Tea for PMS: https://www.youtube.com/watch?v=mwOIkNpn2DU

Mulberry Tea for Digestion/Constipation: https://www.youtube.com/watch?v=SDDqXNIAtHM

Purslane Tea for Thyroid and Lymphoma : https://www.youtube.com/watch?v=2wNM9Z5yVqI

 Eggplant Tea for the Liver: https://www.youtube.com/watch?v=VYN8OtIpGbI

Black Bean Tea for High Blood Pressure: https://www.youtube.com/watch?v=TK7kH8hrYjM

Dandelion Tea for the Liver and Lung: https://www.youtube.com/watch?v=cObyfimDEhs

Pear Honey Tea for a cough: https://www.youtube.com/watch?v=LTWw3dex6jY

Eggplant Tops Tea for throat, constipation, and hemorrhoids: https://www.youtube.com/watch?v=vvNuAJKHVzs

Fennel Seeds Tea for Stomach Pain: https://www.youtube.com/watch?v=6QiDlFCPQMc

Chinese Pancakes: https://www.youtube.com/watch?v=bWb6nWdN8X0

Scallion Pancakes: https://www.youtube.com/watch?v=7I_2JTO8EV4

Kale Salad: https://www.youtube.com/watch?v=4VcjO022auM

Egg Drop Soup for Dry Mouth: https://www.youtube.com/watch?v=iyRntsHBPn0

Congee for exhaustion/depression: https://www.youtube.com/watch?v=MX0yuwYWRbQ

Congee for the full body, kidney and heart: https://www.youtube.com/watch?v=pU2dg1cbCn8

Sprout Salad to support the liver in the spring: https://www.youtube.com/watch?v=18lTBJUIITU

Tea for High Blood Pressure: https://www.youtube.com/watch?v=npMDO0i6HwE

Tonic Tea for Digestion: https://www.youtube.com/watch?v=p-ckqEBx6MU

Winter Tonic Tea for the Lungs: https://www.youtube.com/watch?v=x-wGg8ZKrqM

Pear and Date Tea for the Lungs: https://www.youtube.com/watch?v=VTqQoYA38bk

Breakfast Winter Soup for heart, lungs, and kidneys: https://www.youtube.com/watch?v=ECU_P81hfxs

For more videos subscribe to our Youtube channel: https://www.youtube.com/channel/UCQpnH-I2AN-_tLXiZauIdHg